RAISE YOUR WELL-BEING WITH MINDFULNESS EXPERT AT JUNE DLE CULTURE CHAT
Do you struggle to stay mindful in the workplace? Most of us multitaskers do.
Learn the benefits of monotasking and find out how mindfulness can uplift your workplace attitude at the June 3rd DLE Culture Chat, The Myth of Multitasking: Mindfulness at Your Desk. Best selling author, yoga teacher and mindfulness expert Elizabeth Heller will provide exercises and tips for simmering mental distractions that hinder focus and mindfulness. Gain portable techniques that you can use right away by registering for this Noon ET virtual program.
There is no fee to attend due to the sustained sponsorship of Dulye & Co. culture and engagement consultancy based in the Berkshires. Interaction is guaranteed–so register now to meet new colleagues and improve your well-being in 60 minutes.